RepOne isn’t a product, it’s an ecosystem. The degree to which you’ll enjoy RepOne will depend on how well we do the big things like VBT and Autoregulation, as well as the little things like scheduling workouts or handling warm-ups. There’s an enormous amount of nuance in these tasks, particularly when a system automates them to the degree RepOne does. That’s why our surveying is so important.
We’ve worked with teams for years in essentially every sport and every level of sport, but there are so many questions to ask. To incentivize this gift of knowledge, we’re giving away a free RepOne Sensor to a random individual who has completed the most surveys. They’re only a couple minutes long each, so what do you have to lose? You can find each survey below.
Scheduling Workouts (New Survey!)
How do you go about communicating weight room activities to your athletes, and how do you deal with issues that arise?
What matters during a workout?
How do you instruct warm-ups for weighted exercise?
How do you group athletes in a rack?
How will you use velocity information in your athletes training?
If you already use velocity, how does that information translate to training decisions?